Welcome to our Interactive Learning Resource! Below, you’ll find the main learning modules that will guide your journey through the course.
How to Get Started:
1. Explore the modules in the Course Outline.
2. Try your best to complete each activity and assessment—they are designed to help you learn
3. Get feedback from formative assessments at the end of each subtopic.
Want to Learn More About Our Course Design?
Explore the drop-down menu under Course Overview, or follow the links below to learn more about how this resource is structured for the best learning experience.
Ready? Let’s get started then!
- First, read this page—it is an overview of what is coming up.
- Overview of Inclusive Design for Diverse Learners
- Go over the Subtopics:
- Rem Cycles
- Impact of Sleep on Mental Health
- The effects of Technology on Sleep
- Improving Sleep Hygiene
This is where your learning starts—it all builds from here!
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